Every post below is part of my ongoing journey — from my first Parkrun to wherever this takes me next.
Warm Up Before Every Run…
I used to skip warm-ups entirely. Lace up, walk into a Saturday Parkrun, 3,2,1, Park run! It felt like wasted…
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Learning to Run (or Not…
When plantar fasciitis first hit, I assumed I'd need to stop running altogether until it fully healed. That's not quite…
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The Day Plantar Fasciitis Stopped…
It was around October 2025 — about eighteen months into all of this — when it happened. By that point,…
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From 800m to 5K: My…
From 800m to 5K: My First 8 Months of Parkrun After that first 40:43 — walking almost the entire 5km…
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Why I Started Running in…
It started with two separate conversations in 2023. The first was my son's best friend, who was already doing Parkrun…
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